You tell me when your week starts and ends. Maybe Monday to Friday. Maybe Thursday to Wednesday. Your call.
I'll text you at the start: "What's your one thing this week?"
I'll check in mid-week: "How's it going?"
I'll ask at the end: "Did you reach your goal?"
I'm a real person. I'll remember. I'll reply. I'll hold you accountable—without the shame.
Best for: Small weekly goals, building momentum, and those just getting started.
Everything in The Nudge, plus a plan for bigger goals.
A monthly goal can feel huge. We'll break it down.
At the start of the month, you tell me your big goal. I'll help you split it into four weekly chunks, so it actually feels doable.
Each week, we check in just like The Nudge.
At the end of the month, I'll send you a report showing exactly what you accomplished.
Best for: Larger goals, building habits, and seeing your progress.
Everything in The Tracker, plus something tangible.
At the start of your journey, you'll get a typewriter letter and your first monthly pin as a symbol of your commitment.
At the end of each month, if you reached your goal, you'll receive:
· A handwritten letter celebrating your win
· A custom charm, designed around your goal
These serve as collectible reminders of what you set out to do, and what you proved you could do. You can wear them, display them, and keep them close for when the next goal feels hard.
Best for: People who want to see, touch, and carry their success.